Let’s work together to make sure you, your family, friends employee’s and coworkers, are informed and given the tools needed to take charge of their health. From motivational speaking to personal training to health promotion and engagement, we’ve got you covered. Below is a list of services we provide.
Zhivi Williams is a motivational speaker for health, wellness and fitness. Zhivi speaks about setting realistic goals, overcoming setbacks, and how to lose weight successfully in a realistic manner that will keep the weight off. She speaks about the importance of having a great support system, starting slowly, how to stay motivated and much more to help individuals reach their weight loss goals.
Accountability Coaching Program
Are you a CEO, stay at home parent, extremely busy, lack motivation, need encouragement and find it difficult to lose weight or struggle to live a healthier lifestyle? We have a program just for you. If you wants to have total control over every aspect of your health, register for the one-on-one or group accountability sessions. The accountability coaching sessions will inspire you to reach your health goals, keep you motivated and consistent, experience more clarification in your life, make changes to your lifestyle as it relates to nutrition, exercise, weight management, stress management, and you will also be apart of a great support system.
Personal Training Program
LBX Fitness trains with integrity and a genuine passion for improving our clients’ health. Unfortunately there is no magical pill, diet, piece of equipment, or other quick-fix method for dramatic weight loss. If you see something in the media or on late night infomercials that seems too good to be true, it probably is. To see the results you are looking for and to keep the weight off, you have to put in the time that is required and the effort.
- Personal Training
- Buddy Training
- Outdoor Training (April-October)
- Online Training
- Suggested Nutrition Plans
- Corporate Fitness